Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psychotherapy or psychoeducation in accord to their main problems or obstacles. I have worked with patients and clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, substance/alcohol, and sexual abuse. Been a Hispanic male veteran with personal experience in dealing with mental health, I understand the stigmatization and the cultural sensitivity that is needed to provide support for any and all individuals. Therefore, I get to work more often with patients and their families, who struggle with PTSD and other military related trauma. I am a Christian and follow Christian principles, therefore, I believe in treating all individuals with outmost respect, sensitivity, and compassion. My counseling style is assertive and direct, but empathic and compassionate, all at once. My approach is eclectic, hence, it is a combination of cognitive-behavioral, spiritual, psychodynamic and positive psychology. I am able and willing to adapt to any form of counseling and treatment as required by the patient or client, in order to meet your specific needs and unique obstacle. Lastly, I am currently finishing my doctoral degree in Clinical Psychology. Hence, I am constantly learning new ways of improving my skills, knowledge, and attaining more tools to better serve my patients and clients. I personally understand the courage and confidence that it is needed to accept that one needs help and seek that help in order to better one’s life and improve quality of life, for you and those around you. I am excited and look forward to providing guidance and effective therapy.

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!

As a licensed therapist in multiple states. I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on empowering women, couples, and families navigating significant personal and relational shifts. With extensive experience addressing mood disorders, communication challenges, and multicultural concerns, I offer compassionate, culturally responsive care. My approach integrates deep understanding of family dynamics, workplace stress, and personal growth. I'm particularly passionate about supporting women through critical life stages—including pregnancy, postpartum experiences, midlife transitions, and relationship transformations. Drawing from bilingual expertise, I create inclusive, affirming therapeutic spaces that honor each person's unique journey. I believe in collaborative healing, helping clients develop resilience, rediscover purpose, and build meaningful connections. Whether you're facing relationship challenges, seeking personal growth, or navigating complex family dynamics, I'm committed to walking alongside you with empathy and professional guidance.

Hi, I am a Licensed Professional Counselor, in the state of Texas, with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and life changing events. I also helped many people who have experienced low self-esteem issues or abuse and trauma. I have counseled many children, families, couples, and individuals in a variety of settings. My counseling style is non-judgmental, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive Behavioral, Motivational Interviewing, Solution-Focused, and Reality Therapy counseling. I will tailor our dialog and treatment plan to meet your specific needs. My focus in counseling is to meet you where you are with acceptance and non-judgement, and to use an approach that will work best for you as we work toward meeting your therapy goals. With my experience, I genuinely believe I can help families and adults heal their relationships and work through the struggles they face. It takes courage to take this step for a more fulfilling and happier life and to take the next steps towards a change. If you are ready to take that step, I am here to support and empower you through your journey. You can do it. My motto is “Believe It, Speak It, Achieve It! I look forward to working with you.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on helping clients discover meaning, healing, and resilience, particularly for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have a deep understanding of the unique struggles surrounding life purpose, divorce, body image, and eating-related concerns. My therapeutic style is compassionate and grounded, creating a safe space where clients can explore their experiences and develop healthy coping strategies. Drawing from evidence-based practices, I work collaboratively with individuals to uncover their inner strengths and create meaningful pathways toward emotional wellness. I'm committed to providing supportive, personalized care that honors each person's individual journey and spiritual beliefs. My goal is to walk alongside you with empathy, respect, and genuine care as you work through life's most challenging moments. Together, we can develop practical tools to help you move toward greater understanding, healing, and personal empowerment.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

Counselor Supervisor and a Advanced Certified Autism Specialist and owner of Morgan's Helping Hands LLC. Her diverse professional experience has shaped her career as an advocate for children, teens, adolescents and adults. This also includes social skill development, and interpersonal skills. She specializes in working with all ages of Autism, ADHD, school conflict, and family situations that arise as a result of mental health disorders. "Helping is a passion I hold, I became a counselor to work with children and their families to unite them in conversations and have the ability to communicate effectively".

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, faith-informed space where clients can explore personal challenges with understanding and hope. I have extensive experience addressing depression, anxiety, relationship dynamics, and life transitions, with a particular focus on helping individuals develop self-love, improve communication, and overcome social isolation. My therapeutic practice is grounded in a holistic understanding of mental wellness, drawing from Christian perspectives while maintaining professional clinical standards. I am dedicated to supporting clients through challenges, including workplace stress, family conflicts, trauma recovery, and personal growth. My goal is to help you develop resilience, find meaningful connections, and rediscover your sense of purpose and inner strength through God and through therapy. Please be aware I do NOT use live chat or audio (phone only) sessions. I only work with video sessions.

Hi, I’m a licensed therapist who specializes in working with children, teens, and young adults, especially in virtual therapy settings. I help clients who are dealing with anxiety, stress, emotional overwhelm, life transitions, and challenges related to school, relationships, or daily functioning. My approach is supportive, practical, and skill-focused. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients build coping skills, improve emotional regulation, and create real-life changes they can use outside of sessions. I believe therapy should feel safe, collaborative, and focused on measurable progress, not just talking. I have experience providing telehealth therapy, developing individualized treatment plans, and working with families, schools, and interdisciplinary care teams to support long-term success for clients. I focus on helping clients build confidence, resilience, and emotional tools they can carry into everyday life. If you’re looking for a therapist who is supportive, direct, and focused on helping you develop practical skills that actually work, I would be honored to support you.